753
Downloads
50
Episodes
Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
3 days ago
3 days ago
In this episode of Breaking the Cycle, couples therapist Jessica Myers-Adams unpacks one of the most common reasons conversations turn into conflict: bad timing. If you're trying to talk to your partner about something important and it keeps ending in a fight, shutdown, or stonewalling, the issue may not be what you’re saying—it’s when you’re saying it.
Bringing up hard conversations at the wrong time can create distance instead of connection. Whether your goal is to stop the same argument from repeating, avoid triggering defensiveness, or finally feel heard, this episode will give you practical tools to communicate with your partner more effectively—and in the right moment.
This is for anyone who’s tired of their partner getting defensive, walking away mid-conversation, or avoiding important topics. Learn how to recognize when your partner is most likely to listen, how to approach serious topics without causing tension, and how to create emotional safety before bringing up a concern.
What you’ll walk away with:
-
How to avoid fights by picking the right time to talk
-
What causes communication breakdowns even with good intentions
-
How to stop your partner from shutting down during hard conversations
-
A simple strategy to make your partner feel more open and engaged
Want to change the way you talk to each other—without going to couples therapy every week?
Start with our Connection Reset Guide—your first step toward fewer arguments and deeper connection. [https://www.emergentrelationshipcenter.com/how-to-reconnect-after-a-fight/]
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.