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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
Friday Jun 21, 2024
Friday Jun 21, 2024
Hey there, welcome to the Love Conscious Relationship Podcast. Today, we're diving into a topic that I know many of you can relate to—how to get your partner to listen, ask questions, and support you.
Structure Overview: "I'm going to walk you through some common reasons why this might not be happening in your relationship and, more importantly, what you can do about it. We'll explore actual steps you can take to get (AND give more) support and how to feel good about your relationship. So, grab a cup of coffee, a pad and a paper, let's dive into creating a plan for you to get more support and connection in your relationship!"
"Who here wants a relationship where they only give and never receive?....No one, right? We all want support and understanding from our partners. But why is it that we find ourselves in a silent or unsupportive relationship?"
- Top 5 Reasons We Find Ourselves in Silent or Unsupportive Relationships:
- Misaligned Communication Styles
- Unmet Emotional Needs
- Assumptions and Expectations
- Fear of Vulnerability
- Habitual Patterns
Solutions:
- Positive Deposits in the Relationship: Acts of kindness, appreciation, and love create a safe and loving environment.
- How to Bring Up a Conversation: Make sure you check their readiness
- How to Ask for What You’re Looking For: Be specific and break down what you want into manageable chunks.
- How to Get Them to Support You: Clearly state the type of support you need and encourage active listening.
Additional Resources:
- Daily Double: https://www.couplesinstitute.com/couples-as-a-team-daily-double/
- Document on How to Ask Better Questions: https://couplesspeak.com/conversation-quick-start-gude/
Thanks for joining me today. Remember, implementing these steps can transform your relationship.
Until next time, keep working towards a love-conscious relationship!
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