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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
Friday May 16, 2025
Friday May 16, 2025
In this week’s episode of Breaking the Cycle, we’re talking about the unthinkable:
Taking 100% of the blame… even when you’re not wrong.
(It’s not martyrdom—it’s strategy. Stay with me.)
Here’s what you’ll walk away with:
🧠 How blame shuts down listening faster than a Wi-Fi outage
⚡ The sneaky difference between being wrong and taking responsibility
🔧 How to repair conflict without groveling or admitting to something you didn’t do
💬 The exact steps to shift out of gridlock—even when your partner is doing the finger-pointing
Bottom line?
If you’re stuck in the “Who Started It?” loop, it might be time to switch gears.
And this episode will show you how.
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