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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
5 days ago
5 days ago
You’ve stayed calm. You’ve picked your battles. You’ve tried to be patient, understanding, forgiving.
Maybe you’ve even convinced yourself that if you just hold on a little longer, things will get better.
But deep down, you’re exhausted — and wondering why it still feels like you’re the only one trying.
In today’s episode, we’re unpacking a powerful — and often overlooked — truth about relationships:
👉 Real empathy creates connection.
👉 People-pleasing creates quiet resentment.
If you think doing "everything right" means keeping your partner happy at your own expense, this conversation is for you.
We’ll break down:
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Why people-pleasing kills intimacy (even with the best intentions)
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How empathy is about understanding, not self-erasure
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The secret to being a strong partner without abandoning yourself
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What real connection actually requires — even when it's uncomfortable
If you're ready to stop carrying the relationship on your back and start building something real, hit play.
🎧 Let’s talk about why your effort deserves better results — and how to get there.
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What You'll Learn:
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The critical difference between empathy and people-pleasing
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How trying to "keep the peace" can quietly damage your relationship
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Why mutual understanding (not sacrifice) is the key to lasting connection
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A simple mindset shift that can change the entire dynamic between you and your partner
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Listen Now:
Apple Podcasts | Spotify | Website
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Connect With Me:
👉 Want more tools to rebuild your relationship without losing yourself? Check out
👉 Follow me on Instagram
👉 Share this episode with someone who needs it!
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