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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
Friday Feb 28, 2025
Friday Feb 28, 2025
You plan the dates, initiate conversations, and try to keep the connection alive… but your partner seems comfortable. Maybe too comfortable. It can feel frustrating—like the effort is one-sided. But what if their lack of effort isn’t what you think?
In this episode, we’re breaking down what’s really going on when romance fades, why your partner might not even realize something is missing, and—most importantly—what you can do about it. This isn’t about begging for attention or waiting for them to change. It’s about shifting the energy in ways that naturally bring back curiosity, attraction, and connection.
We’ll explore:
- The surprising biological reason why love starts out intense but eventually cools down—and why this doesn’t mean the relationship is doomed.
- How your brain, without you realizing it, can make your partner feel less exciting over time.
- Why waiting for your partner to suddenly “wake up” and put in effort isn’t the solution—and what works instead.
- The hidden factor that kills passion faster than anything else (it’s not what you think).
- A key shift that can make you feel more desired, connected, and excited in your relationship—even if your partner isn’t doing anything differently.
- Ten strategies that disrupt the patterns that kill attraction and make romance feel effortless again.
This episode will challenge the way you think about long-term relationships and give you clear, science-backed steps to break free from the rut. If you’ve been feeling unseen, unheard, or like you’re carrying the emotional weight of the relationship, you don’t want to miss this one.
🔹 Resources & Links:
🔹 Reboot Your Relationship – Get the step-by-step framework to rebuild connection in just 7 days.
🔹 Reconnection After a Fight – Learn how to move forward and repair after conflict.
The War of Art by Steven Pressfield is a powerful guide designed to help individuals break through creative barriers and overcome resistance. It offers insights, strategies, and motivation to push past self-doubt and procrastination, allowing artists, writers, and creatives to fully tap into their potential and accomplish their goals.
🎧 Enjoyed this episode? Share it with a friend who needs to hear this! And don’t forget to leave a review—it helps more people find the show.
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