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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
Friday Dec 06, 2024
Episode 29: Attachment Uncovered: The Missing Piece You Need for Connection
Friday Dec 06, 2024
Friday Dec 06, 2024
Does your partner avoid emotional conversations or seem to shut down when things get tough? If you’re navigating a relationship where your partner has avoidant tendencies, it can feel like a roadblock to creating the closeness you want. This episode unpacks how attachment styles affect relationships and provides insights into what you can do to improve communication and connection.
We’ll cover:
- What to Do When Your Partner Shuts Down: Creating Closeness with an Avoidant Partner
- Why some partners struggle to talk about emotions and what avoidant tendencies look like in relationships.
- How attachment impacts your partner’s behavior and your emotional connection.
- What you can do to create closeness and help your partner feel safe in conversations.
- Practical strategies to improve communication with a partner who withdraws or avoids feelings.
If you’re tired of feeling disconnected or frustrated by a partner who doesn’t talk about emotions, this episode is packed with tools to help you navigate these challenges and strengthen your bond.
Resources:
- Leave the comment “TIP” and I will send you my 10 Tips for Dealing with Avoidant Attachment.
- Curious about Mary Ainsworth’s Strange Situation? Watch this detailed explainer video: https://youtu.be/USr9o5uCctQ
Call to Action:
Want 10 tips to deal with an avoidant partner? Dope the comment “tip” in comments section and I will send it to you
Share this with someone who might need support in their relationship, and don’t forget to subscribe for more tips on building stronger, more connected partnerships!
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