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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
Friday Nov 22, 2024
Friday Nov 22, 2024
Do you feel like your partner isn’t listening? Are you frustrated because every conversation seems to lead to the same arguments or no resolution at all? In this episode, I share two powerful, science-backed shifts that can help you break out of the cycle of frustration, reduce stress in your relationship, and create a stronger connection with your partner—even if it feels like nothing has worked before.
What You’ll Learn:
- How positive psychology can help you refocus when your partner doesn’t respond the way you hoped.
- Why neutral thinking is a game-changer when you’re feeling stuck or overwhelmed by relationship stress.
- Steps to move past frustration and start rebuilding communication and trust.
If you’re ready to take action, these shifts are your first step. Plus, my 7-Day Relationship Reboot is a guaranteed way to create progress in less than a week. If you’re tired of feeling unheard and disconnected, this mini-course—still priced less than a night out for pizza—will help you restart your relationship and create more positive connections right away.
Get started now at couplesspeak.com/reboot
Don’t let stress or frustration keep you stuck. Take control, make these shifts, and see how small changes can make a big difference!
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