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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
Friday Oct 25, 2024
Friday Oct 25, 2024
In this episode, we address the two biggest issues couples face when it comes to relationship repair—doing nothing and not knowing what to do. I’ll share the good news and the bad news.
The bad?
If you don’t address these issues, your relationship could suffer irreparable damage.
The good? I’ll provide practical guidance to help you take the first step.
Using real-life examples from breakthrough sessions, we explore the consequences of inaction, the power of resistance, and the mindset needed to overcome blame and take positive action. I’ll share the Rusty Bike Analogy to highlight the importance of maintenance in relationships and why waiting for problems to fix themselves only worsens the situation.
If you're unsure about where to start, don't worry. I’ll guide you through the initial steps to turn things around, and I’ve even created a downloadable guide to help you warm up the relationship, just like preparing for a run. Tune in for practical tips and avoid the dangers of staying stuck!
Here's my quick-start guide— ‘The 7-Day Relationship Reboot’—guaranteed to help you make real changes in less than a week. Grab it and start transforming your relationship today.
https://couplesspeak.com/relationship-reboot/
Socials:
Instagram - https://www.instagram.com/jessicarelationshipvisionary/
Facebook - https://www.facebook.com/people/Couples-Speak/100084765327582/
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