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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
Friday Sep 13, 2024
Friday Sep 13, 2024
In this episode, we explore how to break the cycle of frustration and disconnection in relationships, especially when communication feels blocked. If you've ever found yourself replaying past arguments or feeling stuck between wanting connection and needing to protect yourself, this episode is for you.
We’ll dig into the real reason many partners struggle to connect—hint, it’s not just communication issues. Learn how to handle the differences that create emotional distance and prevent deeper intimacy. We'll also cover strategies to manage frustration, anger, and other low-frequency emotions that can disrupt your connection.
Plus, we'll introduce you to a powerful mindset shift: when one person in a relationship struggles, both partners feel the impact. Tune in for actionable tips to break this cycle, elevate your emotional energy, and stay connected—even in tough moments.
Whether you're dealing with relationship challenges, frustration, or communication roadblocks, this episode will give you the tools to navigate it all and build a stronger, more resilient connection.
Sign up here for details on the 7-Day Relationship Reboot – limited-time offer!
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