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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
Friday Aug 30, 2024
Episode 15: Can Men and Women Be Friends?
Friday Aug 30, 2024
Friday Aug 30, 2024
Episode Overview:
In today’s episode, we dive into a hotly debated topic: Can men and women be friends?
With strong opinions on both sides, we explore what research says and offer insights from my own experience.
After addressing some recent conversations and reflecting on my own expertise, I’ll lay out the five criteria you should consider before starting a new friendship with someone of the opposite sex or someone of the sex you're currently with.
Key Discussion Points:
- Introduction: Why I decided to tackle the question of whether men and women can be friends, and the significance of this topic in the context of emotional affairs.
- Research Overview:
- NPR Story: A viral video from Utah State University where students weigh in on whether men and women can be friends. The video shows a common public perspective where men are skeptical, and women are optimistic.
- Dr. April Bleski's Study: Examines opposite-sex friendships through an evolutionary lens, revealing that while men might see potential romantic benefits, women often value these friendships for protection and advice.
- Scientific American Study by Adrian Ward: Finds that men often feel more attraction towards female friends, while women typically do not. This disparity can lead to complications in these friendships.
- Alternative Viewpoints: Some argue that cultural stereotypes and media portrayals skew perceptions, and that meaningful, platonic friendships between men and women are indeed possible.
Expert Opinion: My take on the research and the practical implications for those in or seeking relationships. I discuss how the CoupleSpeak process can help in understanding and managing opposite-sex friendships.
- Five Criteria for Opposite-Sex Friendships:
- Motivation for Friendship: Is the interest mutual? Does it align with your partner’s feelings? Is there a clear, respectful boundary in professional or social settings?
- Attraction: Is there ongoing romantic or physical attraction? How does it impact your current relationship?
- Impact on Relationship: Does the friendship interfere with your primary relationship?
- Priorities: Who comes first in your life—your partner or your friend?
- Secrecy: Are there any aspects of this friendship that are kept hidden from your partner?
Conclusion: Reflecting on the research and my experience, I encourage you to consider these criteria thoughtfully. Understanding the dynamics of opposite-sex friendships can help maintain healthy relationships and navigate potential pitfalls.
Links:
- NPR Story on opposite-sex friendships: Listen here
- Viral YouTube video from Utah State University: Watch here
Tune in to hear the full discussion and gain insights that could help you navigate friendships and relationships more effectively!
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