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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher power through meditation and self-help techniques. Each episode sheds light on barriers to love consciousness—such as past trauma and internal struggles—that make forgiveness and love challenging. My goal is to encourage you to become a relationship visionary, someone who sees their relationship as a higher purpose and strives to ensure both partners feel valued and connected. I discuss overcoming challenges and creating a relationship where both partners are respected and understood. Join me on this transformative journey to better relationships. Let’s work together to cultivate love and connection in your life. Subscribe now and start your path to a more conscious and loving relationship.
Episodes
3 days ago
3 days ago
In this week's special recap episode of [Your Podcast Name - You'll need to fill this in!], we're revisiting the fascinating world of narcissism.
We're diving into the spectrum from healthy self-love to Narcissistic Personality Disorder (NPD), unpacking the many faces of this complex trait.
Here's what you'll walk away with:
- 🧠A clearer understanding of the narcissism spectrum – healthy vs. pathological.
- âš¡ The ability to identify different types of narcissism: overt (grandiose), covert (vulnerable), communal, antagonistic, and malignant.
- 🔧 How NPD differs from general narcissistic traits and key diagnostic insights.
- 👀 The often subtle signs of vulnerable narcissists.
- 💬 Practical coping strategies for navigating relationships impacted by narcissistic behaviors.
Bottom line?
If you're looking to solidify your understanding of narcissism or just need a refresher on how to navigate these challenging dynamics, this recap episode is for you. And it will show you how.
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